Cricket Powder is high in protein and low in fat. Cricket flour is made from Acheta domestica. Cricket flour is about 65% protein by dry weight and is also rich in amino acids, iron, calcium, vitamin B12, potassium and more. Omega 3, 6 and 9 are present in high quantities.

Chapulines are grasshoppers of the Sphenarium genus. Chapulines are a popular snack and food source in Mexico. Their nutritional content is quite impressive. Chapulines are rich in nutrients such as high-quality protein, fiber, calcium, zinc and iron, yet low in sugar and fat. The fat it does contain provides more of the essential omega 3 fatty acids EPA and DHA than beef from grass-fed cows.